Physical activity improves sleep, endurance, and even sex
The bottom line \r\n\r\n
Inflammation isn’t a lone villain cutting short millions of lives each year. The truth is, even if you could completely eliminate inflammation – sorry, not possible – you wouldn’t want to. Quashing inflammation leaves you vulnerable to deadly infections. Your body couldn’t effectively respond to allergens and toxins or recover from injuries. \r\n\r\n
There’s no quick or simple fix for unhealthy inflammation
Inflammation is complicated. While acute inflammation is your body’s natural, usually helpful response to injury, infection, or other dangers, it sometimes spins out of control. We need to better understand what causes inflammation and what prompts it to become chronic. Then we can treat an underlying cause, instead of assigning the blame for every illness to inflammation or hoping that eating individual foods will reduce it. \r\n\r\n
To reduce it, we need to detect, prevent, and treat its underlying causes. Yet there is good news. Most often inflammation exists in your body for good reason and does what it’s supposed to do. And when it is causing trouble, you can take steps to improve the situation. “,”excerpt”:”
Inflammation is the body’s response to an injury, allergy, or infection, a reaction that attempts to restore the health of the affected area. But that’s only part of the story, because there are two types of inflammation, and it’s important to know the difference-and what is and isn’t true about all types. “,”short_excerpt”:”\n
Inflammation is the body’s response to an injury, allergy, or infection, a reaction that attempts to restore the health of the affected area. But that’s only part of the story, because there are two types of inflammation, and it’s important to know the difference-and what is and isn’t true about all types. \n “,”description”:null,”author”:null,”slug”:”why-all-the-buzz-about-inflammation-and-just-how-bad-is-it-202203162705″,”sort_date”:”2022-03-16T.000000Z”,”contentable_type”:”App\\Models\\Marketing\\BlogPost”,”contentable_id”:2705,”replacement_content_id”:null,”landing_page_landing_page_group_id”:null,”ucr_content_id”:”BL031622″,”publication_date”:”2022-03-16T.000000Z”,”last_review_date”:null,”imported_at”:”2022-03-17T.000000Z”,”last_import_type”:”update”,”last_modified_date”:”2022-03-16T.000000Z”,”active”:1,”created_at”:”2022-03-16T.000000Z”,”updated_at”:”2022-03-17T.000000Z”,”deleted_at”:null,”images_remapped”:0,”old_product_id”:null,”old_content_id”:null,”hide_ads”:0,”primary_content_topic_id”:44,”ecommerce_type”:”CATALOG”,”authors”:[<"id":23,"cr_id":2,"featured":1,"hhp_staff":0,"hidden":0,"name":"Robert>
Continue reading Physical activity improves sleep, endurance, and even sex