You’ll find terminology floating through my head always; some are good and purposeful, and others aren’t. My emotional monologue typically includes a lot of self-focused and self-defeating babble.
“What a dumb thing to express!” (Imaginary palm towards the temple.) “Did she merely dismiss me personally?” (outrage, accompanied by a fearful feelings that i will be easily forgotten.) “That’s a good option for a blog post…or possibly it is simply dumb.” (interior argument.) “I’d like to ________, but we don’t determine if i could draw it off.” (Who do i believe I am?)